Consumption of these three foods can reduce the risk of dementia
Consumption of these three foods can reduce the risk of dementia
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There is currently no cure for DEMENTIA, but scientists are looking at various ways to find a cure for the disease. In a new study, three foods have been shown to be protective against Alzheimer's disease.

Dementia is a major type of Alzheimer's disease. To prevent this, flavonoid-rich foods such as berries, apples and tea are available. According to a new study led by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, adults who consume small amounts of flavonoid-rich foods such as apples and tea. They are four times more likely to develop Alzheimer's disease than those.

In addition, the study included 2,800 participants aged 50 and older and examined the relationship between eating flavonoid-rich foods and Alzheimer's disease-related risk. Also, flavonoids are found naturally in many fruits and vegetables, but they are also found in plant products such as tea, wine and dark chocolate.

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