Nowadays, the problem of constipation has become very common in the life of Bhagdor. This problem occurs because the stomach in constipation is not cleaned properly, due to which the whole day passes into trouble. The stomach feels heavy without eating anything. You will be taking different types of medicines to overcome constipation, but still you will not get any benefit. So this time try these home remedies except medicines. Believe it, these home remedies can give you relief in constipation problem. Salt is not less than a boon in constipation problem. Also, eat tomatoes in salad. Tomato is also very beneficial in constipation problem. You eat salt by adding tomato, it will clear your stomach.

To get rid of constipation problem, some simple measures can be relieved, such as bran bread should be taken for this. Drinking sweet milk along with it also gives relief in constipation problem. You should consume guava, ripe banana, plum, parwal, brinjal, papaya, grapefruit, fig, potato bukhara, dry grape, peach, ginger in the problem of constipation. Antioxidants are found in tamarind, so you should eat tamarind and jaggery sauce in the problem of constipation. This will keep your stomach clean and will also relieve constipation problems. Dissolve the soda you eat and drink it. This will clear your stomach and constipation problem will also go away. Eating soda is very beneficial in constipation problem.

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