The summer season has come and these days people consume the most mangoes. By the way, this season too is mango. Today we are going to tell you about the benefits of general health.
1. For Cancer - Very few people know that mango can reduce the risk of fatal disease like cancer. G. Actually, the pulp of mango fruit contains carotenoids, ascorbic acid, terpenoids and polyphenols. At the same time, due to all these goodness, mango reduces the risk of cancer.
2. For heart - Very few people are aware that consumption of mango can also reduce the risk of heart disease. Actually, the nutrients in it can help keep the heart-healthy.
3. For Cholesterol - Those who have to avoid the risk of cholesterol, eat mangoes because mangoes are rich in nutraceutical, which helps in lowering cholesterol levels.
4. For Digestion - Consuming mangoes can also relieve digestive problems. G. Actually mangoes have laxative ie stomach cleansing properties. Constipation does not occur by eating it.
5. For sexual intercourse and sperm - Mango has aphrodisiac properties, which can increase the desire for sexual intercourse. Simultaneously, a mixture of vitamin-E and beta-carotene present in mangoes prevents sperm destruction.
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