Here are the tips to avoid eye damage from online work
Here are the tips to avoid eye damage from online work
Share:

People who sit and work on the system throughout the day have weak eyes very quickly. Such people have great eye damage and should take special care of their eyes. Now today we are going to give you some tips that you can adopt to keep your eyes good. Let us explain.

* 20.20.20 Rule: Adopt 20-20-20 rule to relax the eyes. For this, take a break every 20 minutes and look up to 20 feet away and do so for about 20 seconds.

* Don't touch the eyes: Often people rub the eyes with their fingers while working, while doing so causes damage to the eyes. Not only this, but along with this, dirt also accumulates on the skin.

* Cucumber slices: Tell you that working continuously for hours can cause eye pain and use cucumber. You keep its slices on your eyes for a while. This will give you relief.

* Potato juice: Working in front of the screen can also bring dark circles under the eyes. You can use potato juice. Apply it around your eyes you will benefit.

* Eyewear: Make computer glass for best eyecare during online work. Yes, and don't forget to wear them while working. This will relax your eyes.

Odisha marks highest number of COVID-19 cases in over 3 months

Men should eat this thing with milk at night, it will benefit greatly

Delhi BJP Chief Manoj Tiwari tests positive for Covid

Join NewsTrack Whatsapp group
Related News