Everyone's body is different and the problems related to it are also different. Many people gets cold  and sneezing very easily. Many people get so upset due to these problems and want to get relief soon. One such problem is that of Sneezing in which it keeps sneezing continuously for a long time. Due to this sneeze, the person gets upset due to which allergies can also occur. Today we are going to tell some ways to avoid this, which you can also adopt if you are having this problem with you.

Garlic
Crushing 3-4 buds of garlic and putting it in a clean cloth, smelling it opens the closed nose and you can breathe easily.

Orange
Vitamin C is a panacea for energy. After eating food, drinking orange juice gives relief from cough and cold.

Ginger
Cut a small piece of ginger and boil it in water and mix a little honey in it and drink it.

Fenugreek seeds
Fenugreek has antibacterial properties which are extremely beneficial in allergies. For this, boil 2 teaspoons of fenugreek seeds in water and if lukewarm should be drunk 2 times a day.

Black pepper
Grind black pepper and mix it with a cup of lukewarm water and drink it 2-3 times a day. You can also add honey to it.

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