A man or a woman is troubled by the problem of more hair fall at a young age. At least one-third of the people in our country are facing the problem of falling hair. We do not say that these problems are caused by the change in hormones. Only two out of ten people are facing this problem. However, men have to face this problem sooner than women. There are many reasons for the fall of the hair, such as poor diet, lack of minerals in the body, as well as many reasons such as stress, pollution, and genetic disturbances. Hair is also falling by applying the helmet of the masculine and wearing a cap for a long time.

We should be more vigilant to get rid of the problem of hair fall. The men mostly face this problem because the man is smoking more so that the blood is not able to work properly in the entire body. This affects blood circulation, which causes the hair to not get the nutrition properly and starts to fall down. Green tea is largely helpful to prevent the hair from falling. The green tea boiled in half a cup of water and then cleaned the hair with that water and the green tea bag was worn on the hair.

The hair should be thoroughly washed daily. The hair should be washed with light hands. Just as the body requires vitamin C, our hair also needs vitamin C. Provide vitamin C in abundance to your hair and reduce alcohol so that our hair is strengthened. Vitamin C deficiency causes our hair to become white before age. Include the Masahar food in your food.

So that your body can get all kinds of proteins. The main reason for the fall of the hair is massage. The men should get their hair massage from the ache so that the hair is strengthened. Do not use a comb when your hair is wet. It is mostly seen that after bathing, the hair is rubbed with towels. which weakens the hair.

Also Read:-

More than 15,000 new cases reported in India

Ind Vs Aus: Washington Sundar partners with Thakur to close out India for 336

100 former bureaucrats write letter to PM Modi, questions raises on transparency of PM Cares Fund