Cellulite is an accumulated fat beneath the skin that is found mostly on thighs, hips and rear abdomen. It is known as cottage cheese skin or orange peel skin. The main reason of cellulite is obesity, dieting, and fat deposits due to packaged foods. Pregnancy, unhealthy lifestyle, genetics are some other causes of cellulite deposits. If you are also looking for some easy cellulite removal tips and homemade cellulite treatment then the following tips will be useful for you.
Stay hydrated
You need to drink enough pure, clean water. Water is essential to life and it is also essential to reducing and preventing further cellulite. Drink pure water every day as the first thing you consume. If you don’t like your water straight up, add some lemon juice.
Dry brush
Dry brushing can help reduce cellulite, since it tightens the skin and renews the cells. Do this just before having a shower. Doing this also increases blood circulation.
Coconut oil
You can use coconut oil in more than one way to reduce cellulite.
Consuming coconut oil : One method to use coconut oil is to consume it daily. You can either have two tablespoons of coconut oil daily before your workout or use it in cooking.
Apply on cellulite affected areas:Massage virgin coconut oil everyday on the cellulite affected areas of your body.
Change diet
Being overweight does’nt necessarily cause cellulite – many overweight people don’t have and many slim people do. But excess fat, will make it appear worse. So keep your weight down and limit the fatty food you eat.
Health Benefits Of These Fruits and Vegetables!
