It has been more than 50 days for Neeraj Chopra, the golden boy of Indian athletics, holding Javelin in his hand. They are eagerly waiting to return to the track and throw. 22-year-old Neeraj, who is considered to be India's biggest hope in the Olympics, is ready to give his perfect throw. He is currently in NIS Patiala and is working on fitness. Earlier, he was training in Turkey. However, on 18 March, he had to return to India. They have been away from the field ever since.

Neeraj does not take the pressure, his goal is to give the best in every tournament: Neeraj, the world junior record holder, has to say, 'I do not take the pressure. If people expect me then it is a matter of pride for me. It gives me motivation. I neither think much about milestones nor about medals. My goal is to give the best in every tournament.

My focus is on those things that are under my control: Neeraj said that in a day you have to show your entire game. There are many things that affect me, such as how my opponents are performing. So I ignore that. My focus is only on those things that are under my control. Like my training and my throw. I pay attention to that only.

Working on conditioning and fitness during a lockdown: Asian and Commonwealth champion Neeraj said - Lockdown has made training difficult. I am currently working on my conditioning and fitness. I am trying to keep my routine normal. I train twice a day. Trying to balance everything mentally. This is a very long break. But we must ensure that negative thoughts do not affect us. Sometimes it happens that you cannot control the situation. As an athlete, I can only focus on my training and a positive mindset. Neeraj is working on fitness in Patiala.

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