In today's time, children just sit at home and play games on mobile. With the development and expansion of technology, the activities of children have also reduced. Now they do not go out to play but spend their free time playing games on mobile. Due to this, their development is also not done properly and they do not even know about the games of spring. Due to this, obesity, depression, and stress is increasing in most children. If you also want to be smart and fit, then definitely feed them outdoor games. 

Advantages of outdoor games
Obesity is never surrounded by children who run in an open field. Due to this, even small children are facing problems like diabetes, blood pressure, and stress. Playing outdoor games is less likely to cause these diseases.

By playing these games, children remain healthy, fit and fit. With which they can do their work with more perfection. This also increases confidence in them.

By playing around the house, your child will be safe and parents can also take care of their child. Children do not necessarily have to be sent far away for outdoor games, but parents can also play these games with their children and these games can be played around the house too.

Children can meet their friends daily through outdoor games and you will get to learn some new things. This will increase the sharing and sports spirits in them. This is very important for the development of team spirit.

Mental health is also better
Playing them increases children's confidence. When they run fast, achieve certain goals, win, then a feeling of self-awareness arises in them.

Through outdoor games, apart from the members of the house, you also start from outside, from the outside world. It is not only helpful in keeping fit, but it also protects you from diseases.

In this way, you will be able to identify which sport you are more interested in and how much you are expert, as well as how different you feel from yourself and children.

Outdoor games like kabaddi, kho-kho, chuppan-chupai and akadam-pakdam are our old games. They do not cost anything.

Apart from this, you can become healthy and strong by playing cricket, tennis, football, badminton, and hockey, etc. Also, you can choose any of these sports in which you are good as a career.

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