If you drink wine often, then you should know a little bit about wine. Drinking wine in a limited amount is good for health. There are two types of wine, red wine and white wine. Now, let's know which wine is better. Red wine contains 125 calories, while white wine has less than 120 calories. Red wine contains 4.1 grams of carbohydrate while white wine has 3.9 grams of carbohydrate.

Calcium is found in equal quantities in both wines. Red wine contains 4 percent iron and 2 percent iron in white wine. Red wine contains 5 percent and white wine contains 4 percent magnesium. Red wine contains 5 percent potassium while white wine is 3 percent. Red wine contains 7 micrograms of lutein and jixanthin, which is very beneficial for the eyes.

In contrast, this does not happen at all in the white wine. Red wine contains 8.4 mg of choline. Protects from colic swelling and liver malfunction. 6.3 mg colin is found in white wine.

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