Everyone drinks water after eating, but it is not good for health. Water should not be drunk immediately after eating food. Let us tell you that every person should drink sufficient amount of water for a healthy body. But not immediately after eating. Let me tell you, the water that is drunk immediately after eating calms the digestive energy  and causes many problems and the digestion of food starts to get interrupted. Today we are going to give information related to this.

Constipation 

When food is not digested, then it brings many diseases. Constipation problems also arise due to this. In the problem of constipation, the stomach doen't gets clean and the problem gets increasing.

Indigestion
Whenever we eat food, it takes at least 20 minutes for the digestive process to start, because the energy generated by friction is the work of digesting the food and if we drink water at that time then that fire cools down Due to which the digestion process slows down.

Gas or acidity
When food remains uncharged in our stomach, then the first action of this is that this food starts to rot in the stomach, which produces gas. Trouble of gas is also called the acidity problem.

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