Coriander leaves are a boon for health, know benefits
Coriander leaves are a boon for health, know benefits
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We all keep doing millions to make our health better. In this way, many types of vegetables and fruits make us healthy and these include green coriander. It is said that eating green coriander has great benefits. Now today we are going to tell you about those same benefits.


Health benefits from coriander leaves -

1. Coriander leaves help in reducing the cholesterol which can harm health and increase the cholesterol beneficial for health.

2. Digestive system improves by eating coriander leaves. It helps to increase liver function.

3. Coriander leaves are beneficial for diabetes patients. It control the level of blood sugar.

4. Phytonutrients found in coriander leaves serve to provide protection in radical damage.

5. The vitamin present in coriander leaves is beneficial in Alzheimer's disease.

6. Coriander leaves have anti-inflammatory properties. Which is also considered very useful in Arthritis.

7. Coriander leaves are effective in healing wounds of the mouth.

8. Coriander leaves help in keeping the nervous system active.

9. Coriander leaves give benefit in the problem of pimples, blackheads and dry skin.

10. Boil coriander leaves in the water in the morning, sieve and then drink on an empty stomach, this will remove the stone through the urine.

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