Medicine has started coming in for everything, using which you forget that problem. But taking medicines for everything is also harmful for you. If you are taking medication to avoid stress, depression, or anxiety, then be careful, it affects your health in many ways. Many people take some medicines to relieve stress. But know how harmful those medicines are for you.
Why do you have to take these medicines
Experts believe that some level of stress is beneficial for our performance. But when this level of stress increases more than expected, it starts affecting our routine life. The ability to do this work is also affected. This causes the mood swings in the affected person to become so much that he himself does not know when he will be happy and when he will become depressed. In such a situation, doctors prescribe medicine but it also has side effects.
The mood starts to deteriorate
When you take anti-stress medications for a long time to avoid mood swings, then your mood starts to depend on these medicines. Taking the drug releases anti-stress hormones in the brain. With which you feel happy. But then the structure of your brain becomes such that you cannot be happy without medicine.
blood pressure
Some people start complaining of low blood pressure due to taking anti stress or anti depression medication. These drugs try to make you cool. So that you can spend your day without stress. But it has negative effect on blood pressure. Sometimes it seems to be so low that you have to take separate medicines for it.
Anti stress medications can cause low confidence
Stress hormone not only gives you stress, but also gives energy and motivation to do better. When you try to relieve the brain through drugs, your level of confidence also starts to fall. Hence, doctors recommend not to depend on these medicines for long.
Heart health
Anti-stress and anti-depressant drugs affect the heart health of most people. It is also related to low blood pressure. Due to long-term dependence on these medicines, heart health is also affected. Heart rate fluctuations have been noticed especially in men during this period.
Anti-stress medication causes headaches
Headache due to stress is the first sign. Whenever you feel tension, you start taking medicine. But when you do not get this medicine, a different type of tension is created in the brain. Due to which headaches start to occur.
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