Common symptoms of menopause include hot flushes and dryness in the vagina. There may also be sleep disturbances. Combination of these symptoms can often lead to severe anxiety or depression. Therefore it is important for men to understand what is menopause? Because it can help to know what happens to menopause in women as they grow older. Menopause is not always easy, during which many women have to face a lot of difficulties. So with a little sympathy she can go a long way.
Menopause does not happen in one night
First of all, menopause does not happen just overnight. It actually starts with perimenopause, which can take years. A woman feels comforted only by the fact that now her periods are over.
Menopause brings troubles with itself
Secondly, menopause is a part of aging in which women do not just pass away. In fact, women spend years with insomnia, anxiety and mood swings.
Not all women have the same period
All women have different problems during their periods. It is important for men to realize that not every woman experiences the same symptoms. Periods and levels of comfort of different women vary according to body.
Menopause causes physical discomfort
However, from a male's point of view, it may seem that a woman is extremely happy to get rid of periods. But during this time women have to go through a lot of physical and mental changes which are a bit difficult for her.
Menopause also shows physical symptoms in women
Men should also understand that a woman's body during menopause includes many physical changes such as headaches, dryness in the vagina and changes in hair. Hot flashes, emotional changes and weight gain are also some symptoms of menopause that appear suddenly, and women have to get rid of it.
If men think that menopause means PMS, that is, some symptoms preceding periods. But women say that menopause is PMS without any relief. A side effect of menopause is that some women experience slow metabolism. This can increase their weight. In addition, menopause often increases the risk of osteoporosis and increases the risk of heart disease in women due to decreased estrogen levels.
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