In today's busy life, non-vegetarian food such as meat, poultry and seafood are often packed in lunch boxes. But do you know how important it is to handle these foods properly? These foods contain nutrients and moisture, which provides a favorable environment for bacteria. Let's find out what dangerous consequences can occur by leaving non-vegetarian food at room temperature and how to keep them safe.

Non-vegetarian food and the risk of bacteria

Non-vegetarian foods such as meat, poultry and seafood contain the nutrients and moisture necessary for bacteria to grow. Dangerous bacteria such as Salmonella, E. coli, Campylobacter and Listeria monocytogenes can easily grow in them. If these foods are left at room temperature for a long time, bacteria can grow rapidly, especially in warm climates or summer, when room temperatures can rise above 20 °C (68 °F).

Raw or undercooked meat

Raw or undercooked meat, such as chicken and beef, provide an ideal environment for bacteria. They may contain bacteria such as Campylobacter, Salmonella and Staphylococcus aureus, which grow rapidly if not stored properly. They should always be kept at a cold temperature and cooked meat should also be cooled quickly and stored in the fridge.

Seafood Care

Fish, shrimp and other seafood also perish quickly. These foods can rot quickly at room temperature, increasing the risk of food poisoning. So, always keep seafood cold and use ice packs if you are transporting them out.

Dairy-based sauces and meats

Creamy or dairy-based sauces like butter chicken or creamy pasta can also spoil quickly. These sauces are made from milk and cream, which spoil quickly. Therefore, keep them at the right temperature and do not leave them at room temperature for a long time.

Tips to avoid food poisoning

1. Keep it cold: Always try to keep non-veg food cold. If you are packing food in a lunch box, use an ice pack.
2. Correct temperature: Make sure food is cold before packing it, and if possible, cool it quickly.
3. Hygiene: Take care of hygiene during cooking and storage. Wash utensils, hands and ingredients thoroughly.
4. Time limit: Do not leave non-veg food outside for a long time. Refrigerate it quickly or keep it in an ice box.

By taking these precautions, you can keep non-veg food safe and avoid food poisoning. Always remember that health is paramount, and handling food items properly is essential for your health.

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