Actress Bidita Bag, who made headlines with the film 'Babumoshay Bandookbaaz', is also in the news for the web series 'The Sholay Girl'. So soon she will appear in the film Moksha to Maya. Actress Bidita says that for fitness the most important thing is to eat on time and take eight hours of sleep. Sometimes it may not happen and the body starts exhausting. Our efficiency is also greatly affected, and it harms the body.

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In a recent interview, Actress said that when I was new to the industry, people said that I was too weak and how such a thin heroine could go! Eat food and get fat. After that, I also increased the dose of food, but I still didn't get fat. It is the age that you eat as much as you eat, you are not fat in the teenage. It is only after the age of twenty-five that the weight increases and the same thing happened to me.

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The actress further said that she is always away from oily things. At the same time, she kept saying that even when I'm too busy, I don't have time to go to the gym, I take some time out for my fitness. I do Sun salutation exercises. Freehand exercises. I follow Akshay Kumar a lot and like him, I go and exercise in the open field. I go to the gym too.

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