If you want to make some tasty and healthy snack for your family, then Palak Mathri is a great option. It is not only delicious in taste, but it is also very easy to make. The whole family will definitely enjoy the nutrition of spinach and the crunchiness of Mathri. Let's know how you can make Palak Mathri at home.
Material:
The ingredients you will need to make Palak Mathri are as follows:
- Wheat flour – 2 cups
- Spinach puree - 1 cup (wash, boil and grind)
- Celery - 1 tsp
- Salt - to taste
- Black pepper powder - 1/2 tsp
- Ghee – 2 tbsp
- Oil - for frying
Method:
Preparing the dough:
- Firstly, take wheat flour in a large bowl. Add celery, salt, and black pepper powder to it.
- After this, add ghee to this mixture and mix it well. Mix the ghee and flour well, so that the ghee gets mixed evenly in the flour.
- Now add spinach puree to it and knead the dough by adding water little by little. Keep in mind that the dough should not be too hard, keep it slightly soft.
Setting the Dough:
- When the dough is kneaded well, wrap it in a polythene and keep it in the fridge for 30 minutes. This will set the dough well and it will be easy to make mathri.
making mathri:
- After 30 minutes, take out the dough from the fridge and roll it slightly thick with the help of a rolling pin.
- Now cut this rolled dough into desired shape. You can cut it into round, square or any other shape.
- Put the cut pieces in hot oil and deep fry them. The oil should be on medium flame so that the mathris get cooked well from inside.
- When the mathris turn light golden and become crispy, remove them from the oil and place them on a plate.
How to serve:
- Hot Palak Mathri is ready. You can serve it with tomato sauce or green chutney. It can be given at breakfast time, with tea or even in children's lunch box.
Benefits of Spinach Mathri:
Palak Mathri is not only delicious but also contains the nutritional value of spinach. Spinach is rich in iron and vitamins, which are extremely beneficial for health. Also, this snack is good for those who are looking for healthy and low-calorie snacks.
- If you want, you can also add other spices like cumin, turmeric or red chili powder to the flour, so that the taste of Mathri increases further.
- You can keep Mathri in an airtight container, so that it will remain fresh for many days.
So this time on Raksha Bandhan or any special occasion, make this healthy and delicious Palak Mathri for your family and win everyone's heart!
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