2020 has been the worst because of Corona. Everyone knows the biggest reason for this situation. People become negative as soon as they hear coronavirus positive results. They become victims of fear and depression. January 2020 started with Coronavirus disease and in July 2020, you are seeing all the news related to Corona made in the headlines. Your social media page is full of updates related to Coronavirus. Most of the news is negative - whether it is a growing case of corona or news of someone dying from a corona. The information bombardment has given us a new disease - Disaster Fatigue. When an accident lasts for a long time and its effect is also long. When the news of the same incident is coming to you from all sides, then you can be a victim of Disaster Fatigue.

Disaster Fatigue is one such situation, in which you get mentally tired. Mental stress takes over your mind. After which you have to face problems like depression. It is generally believed that health care workers i.e. doctors, nurses, and other medical staff corona patients or people who have lost someone in the family due to corona disease have a higher risk of disaster fatiguing. In this era of glut, it can happen to anyone. For those who are already suffering from depression or any mental illness, the negative phase of coronavirus can be more difficult.

In the condition of Crisis, our brain starts dropping the stress hormone cortisol. This happens when our body encounters a difficult situation. This hormone is then released. But think, you start your day every day with the fear that I might not get corona, if you find ways to prevent it every day, then this stress hormone will be released daily and this can slowly lead you to depression. A period of disaster lasts for 6 months, this is not common. We do not even have the habit of fighting against such a difficult period.

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